Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Drink in these trendy new waters (Fort Worth Star-Telegram)
By VALERIE NAHMAD Better bottled water is the new next best thing. You can now get nature's most basic beverage any way you like it -- clear, colored, infused, purified. Why get it plain when you can get it protein-enhanced or vitamin-infused? There's water for dieting, water for energizing, water for soothing. "Bottled water is definitely one of the most popular products on the market today," ...
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uExpress - WHAT'S NEW ON THE GROCERS' SHELVES August 19, 2007
August 19, 2007 -- Seafood Steamers for the Microwave. McCormick Lemon Garlic, McCormick Garlic Butter, and Old Bay. $2.89 per .53-ounce to 1-ounce pouch containing seasoning ...
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Muscle & Fitness - Balanced biceps: building better arms doesn't have to be a high-wire act-craft your own with ease thanks to mark dugdale's intense training tactics
September 1, 2007 -- WITH A SQUAT OF 675 POUNDS, HE NO DOUBT HAS the power of the strongman. He eats eight nutrient-dense meals a day, enough calories to rival the fat lady.
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Scale back on weight obsession, urges obesity expert (News-Medical-Net)
"We need to change how we look at obesity, stop obsessing on weight and BMI and, above all, redefine the proper clinical use of weight loss drugs," says noted obesity expert Dr. Jean-Pierre Després, delivering the Heart and Stroke Foundation of Canada Lecture at the Canadian Cardiovascular Congress 2007.
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Dieting is the pits! Think smaller portions (Villages Daily Sun)
If you read this column regularly, you know that it often returns to the frustrating subject of dieting — trying, of course, to put a positive, hopeful spin on the process.
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HealthDay - More Fiber, Less Fat Help Prevent Ovarian Cancer
October 9, 2007 -- Older women who stick to a low-fat, high-fiber diet could cut their odds for deadly ovarian cancer, new research shows. In fact, postmenopausal women who stayed on the regimen for more than eight yea
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Resisting Chocolate May Lead to Overeating, Study Says (Fox News)
Researchers found that the more people resist chocolate, the more they give into temptation.
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Science News - If you can stomach it: obesity surgery extends life span
August 25, 2007 -- Stomach surgery to curb the appetite offers a radical weight-loss option for extremely obese people. Two studies now show that those who get the surgery ...
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Getting the important vitamins (Carroll County Online)
Ok, so, aren't most vitamins important? Yes, they are. And for those dieting, some are better and more essential than others. Be sure to check with your doctor before starting a diet and/or vitamin regimen to ensure you're not causing damage to your body.
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