Shrink waistline, not bottom line (The Record)
Slimming down isn't just good for you; it's good for business. Americans spend more than $40 billion a year on dieting products. According to Bankrate.com, Jenny Craig -- one of the top weight loss programs in the country -- can cost more than $300 a year.
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HealthDay - Health Tip: Dangerous Dieting
August 23, 2007 -- The right way to diet and lose weight is slowly, over time, and while eating a balanced diet with plenty of healthy foods, the American Heart Association ...
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Healthy Quad Cities (WQAD Moline)
October is breast cancer awareness and education. Information about this topic can be found at www.hbcam.org , about.com, and World Now content through ChoiceMedia. Information can be about women's health, cancer, breast cancer, breast self exams, chemotherapy, nutrition, dieting, women, etc.
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Mindful eating helps dieters slim (Marshfield News Herald)
Dieting is a chore: calories and carbohydrates to count, exercise to squeeze into free time.
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Muscle & Fitness - Balanced biceps: building better arms doesn't have to be a high-wire act-craft your own with ease thanks to mark dugdale's intense training tactics
September 1, 2007 -- WITH A SQUAT OF 675 POUNDS, HE NO DOUBT HAS the power of the strongman. He eats eight nutrient-dense meals a day, enough calories to rival the fat lady.
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A Few More Tips for Pinching Pennies (Washington Post)
My grandmother said if you take care of your pennies the dollars will come. Here are some additional entries from this year's Penny Pincher of the Year Contest:
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Focusing on the small things (Carroll County Online)
Dieting is hard. No doubt about it. You get used to living a certain way, eating certain things, drinking certain drinks and either exercising or not exercising...it's all a change when you start trying to think and be healthier.
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Better Nutrition - Diabetes can count in chromium: what do elevated blood sugar levels, depression, and excess weight have in common? They all may improve with supplements
September 1, 2007 -- Chromium, an essential dietary mineral, plays a central role in how the body uses insulin to burn sugars, carbs, fats, and proteins for energy. Because ...
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Muscle & Fitness - Size matters
September 1, 2007 -- "Bigger is better" may be the motto most bodybuilders live by, but when it comes to serving size and its influence on how much food you eat, ...
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Web sites offer help for all trying to lose weight (Akron Beacon Journal)
Slimming down isn't just good for you it's good for business. Americans spend more than $40 billion a year on dieting products.
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